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heart-healthy lifestyle can help prevent heart disease, which can lead to acute coronary syndrome. If you already have heart disease, a heart-healthy lifestyle along with medicine can help prevent a heart attack.

Stay at a healthy weight. Lose weight if you need to.

Stay at a healthy weight. Lose weight if you need to.

Eat a heart-healthy diet that has lots of fruit, vegetables, whole grains, and lean protein.

Eat a heart-healthy diet that has lots of fruit, vegetables, whole grains, and lean protein.

Take a daily aspirin if your doctor advises it.

Take a daily aspirin if your doctor advises it.

Don't smoke.

Don't smoke.

Manage other health problems, including diabetes, high blood pressure, and high cholesterol.

Manage other health problems, including diabetes, high blood pressure, and high cholesterol.

Be active. Your doctor can suggest a safe level of exercise for you.

Be active. Your doctor can suggest a safe level of exercise for you.

Lower your stress level. Stress can damage your heart.

Lower your stress level. Stress can damage your heart.



treatment will start in the ambulance with aspirin and other medicines

If you call , treatment will start in the ambulance with aspirin and other medicines.

treatment will start in the ambulance with aspirin and other medicines
In the hospital

In the hospital, the doctor will work right away to return blood flow to your heart. You may get medicines to break up and prevent blood clots. You may get nitroglycerin and other medicines that make your arteries wider. This helps improve blood flow and relieve symptoms, such as chest pain or pressure. You also may get pain medicine and oxygen.

Your test results will help your doctor decide about more treatment. You might have angioplasty or bypass surgery to improve blood flow to your heart.

test results

During angioplasty, doctors inflate a small balloon to open the artery. A stent, a wire mesh tube, may be permanently placed in the artery to keep it open. For hospitals not equipped to do angioplasty quickly, drugs may be used to dissolve blood clots, but more hospitals are making the procedure available in a timely manner, Bolger said.

angioplasty
take medicines that lower your risk of a heart attack

After you get out of the hospital, you will continue to take medicines that lower your risk of a heart attack. Medicine may include beta-blockers, aspirin or other medicines to prevent blood clots, blood pressure medicine, and cholesterol

If your doctor has not set you up with a cardiac rehab program, talk to him or her about whether that is right for you. In cardiac rehab, you will get education and support that help you make new, healthy habits, such as eating healthy food and getting more exercise.

In cardiac rehab, you will get education and support that help you make new, healthy habits


Ask your doctor to evaluate you before resuming sexual activity.

Ask your doctor to evaluate you before resuming sexual activity.

If you’ve had heart failure or a heart attack, cardiac rehabilitation and regular physical activity can reduce the risk of complications related to sexual activity.021.

regular physical activity
If you’re thinking about starting birth control or getting pregnant

If you’re thinking about starting birth control or getting pregnant, be sure to talk to your doctor first.

Don’t skip the medications that could improve cardiovascular symptoms because you’re concerned they could impact your sex drive or function. Your heart health should come first!

Don’t skip the medications that could improve cardiovascular symptoms

If you’re a post-menopausal woman with cardiovascular disease, it’s generally safe to use estrogen that’s topically or vaginally inserted for the treatment of painful intercourse.

If you’re a post-menopausal woman with cardiovascular disease


After the onset of menopause certain risk factors increase around the time of menopause and a high-fat diet, smoking or other unhealthy habits begun earlier in life can also take a toll.

Menopause and Heart Disease

Family History and Heart Disease, Stroke

Family History and Heart Disease, Stroke

Knowing your family’s health history can help you avoid both heart disease and stroke – the  No. 1 and No. 5 causes of death. Just because your family has a history of cardiovascular disease, does not mean that you will certainly have the same diseases, it just means that you are more likely to have them.

If your cardiovascular disease has stabilized, it is probably safe to have sex

If your cardiovascular disease has stabilized, it is probably safe to have sex

Ask your doctor before resuming sexual activity

Don’t be SHY!



Types of human brain stroke
Hemorrhagic

hemorrhagic

Ischemic

Ischemic

atherosclerosis

atherosclerosis

Ischemic

The kind of stroke caused by a clot is called an ischemic stroke, and is by far the most common type, accounting for 87 percent of all cases.

Hemorrhagic

A hemorrhagic stroke is the kind where a weakened blood vessel bursts and bleeds into the brain, compressing the surrounding brain tissue. This kind accounts for about 13 percent of stroke cases.

Transient ischemic attack (TIA)

The third kind of stroke, known as mini stroke or transient ischemic attack (TIA), is caused by a temporary clot. This type should more rightly be called a warning stroke because while they may last only a minute or two, they’re a major wake-up call to start making some lifestyle changes and consult your doctor ASAP.

signs of stroke demand immediate attention, even if it seems like the worst possible timing.



Emirates Cardiac Society

SHARING MATTERS OF HEART

SHARING MATTERS OF HEART




About Us


Emirates Cardiac Society (ECS) is a non-profit organization comprising of cardiologists within the UAE that work under the umbrella of the Emirates Medical Association.


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